Weigh In record (no journal entry) for 24 April 2012
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83.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 33.89g | Prot: 64.95g | Carbs: 91.59g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Poached Egg, Multigrain Bread, Whole Milk, Herring Fish Oil, Whole Milk. Lunch: Tea with Milk. Dinner: Sweet or Dark Chocolate, Red Table Wine, Chickpeas (Mature Seeds, Canned), Cooked Mature Onions, Crushed Tomatoes (Canned), Pork Loin (Tenderloin, Lean Only). more...
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Losing 4.9 kg a Week
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janetofnq's Weight History
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