Weigh In record (no journal entry) for 08 October 2017
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76.7 kg
Lost so far: 14.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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2407 kcal
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Fat: 117.25g | Prot: 50.51g | Carbs: 282.84g.
Breakfast: Lindt Lindor Lemon, Arnott's Country Cheese Crackers. Lunch: Tangerines (Mandarin Oranges), Black Tea, Sugar, Cinnamon Sweet Roll Dough (with Icing, Baked). Dinner: French Onion Soup. more...
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Gaining 0.3 kg a Week
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noteminame's Weight History
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