Wendydashner's Journal, 25 Apr 12

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Weigh In record (no journal entry) for 25 April 2012

81.3 kg Lost so far: 14.9 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2012:

1527 kcal

Fat: 53.54g | Prot: 86.24g | Carbs: 171.91g. Breakfast: Bananas, Salt & Vinegar Potato Crisps. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Fried Potatoes, Baked or Broiled Salmon. Dinner: Barbecue Potato Chips, 3" Sweet Onion Chicken Teriyaki. more...

1990 kcal

Exercise: Walking (slow) - 3/kph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 25 Apr 12

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Wendydashner's Weight History