janetofnq's Journal, 26 Apr 12

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Weigh In record (no journal entry) for 26 April 2012

83.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2012:

79 kcal

Fat: 5.54g | Prot: 3.21g | Carbs: 3.34g. Breakfast: Coffee (Brewed From Grounds), Whole Milk, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...

2306 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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janetofnq's Journal, 26 Apr 12

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janetofnq's Weight History