baby624's Journal, 28 Apr 12

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Weigh In record (no journal entry) for 28 April 2012

55.5 kg Lost so far: 0 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2012:

1000 kcal

Fat: 16.12g | Prot: 94.12g | Carbs: 129.90g. Breakfast: Egg White , Oven-toasted Quick Oats. Lunch: Italian Vinaigrette Salad Spritzers , Pineapple, Cucumber (with Peel), Lettuce, Chicken Breast. Dinner: Grilled Jalapeno-Lime Shrimp. Snacks/Other: Egg White , Oven-toasted Quick Oats. more...

1385 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

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baby624's Journal, 28 Apr 12

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