jane.coombe's Journal, 16 Feb 16

Weigh In record (no journal entry) for 16 February 2016

125 kg Lost so far: 0 kg. Still to go: 53 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:

667 kcal

Fat: 10.58g | Prot: 121.48g | Carbs: 13.39g. Lunch: Prawns. Snacks/Other: Coffee with Milk, Coffee with Milk and Sugar. more...

3977 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Treadmill - 40 minutes, Resting - 16 hours, Sleeping - 7 hours. more...


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jane.coombe's Weight History