Weigh In record (no journal entry) for 30 April 2012
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: 100%.
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1847 kcal
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Fat: 72.98g | Prot: 71.31g | Carbs: 233.37g.
Breakfast: pauls smarter white milk, Uncle Tobys Plus Omega 3. Lunch: Cheese Burger, carrot, beans, cauliflower, broccoli. Dinner: lettuce, Tasty Cheese, carrot, Red Tomatoes, rump steak. Snacks/Other: mcdonalds fries, Home Made Choc Slice, banana, passionfruit, Gourmet Yoghurt Passionfruit. more...
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Losing 0.6 kg a Week
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leoleigh's Weight History
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