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Wendydashner
Journal
02 May 12
Wendydashner's Journal, 02 May 12
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Weigh In record (no journal entry) for 02 May 2012
81.6 kg
Lost so far:
14.6 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2012:
2479 kcal
Fat: 154.25g | Prot: 79.51g | Carbs: 197.09g.
Lunch:
Twix Chocolate Caramel Cookie Bars, Spaghetti with Tomato Sauce and Chicken or Turkey.
Dinner:
pesto sauce, Spaghetti.
Snacks/Other:
chocolate covered almonds.
more...
2154 kcal
Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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Wendydashner's Weight History
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