Lillan4's Journal, 04 Nov 17

Lillan4's Profile | < Previous Entry |Next Entry >

One hour Callanetics and one hour of aqua aerobic and I am gaining weight ?!

88.3 kg Lost so far: 7.4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2017:

150 kcal

Fat: 10.55g | Prot: 13.58g | Carbs: 0.00g. Breakfast: Coffee (Brewed From Grounds), Coles Extra Large Eggs. more...

Gaining 0.7 kg a Week

4 Supporters Support

Comments

Don't worry. Sometimes it's the muscle weight. Other times some evereating after exercise as a "reward". ). 0.1 doesn't really look like a gain to me. It's a few days since you posted, how is it now?

07 Nov 17 by member: My metamorphis

Thank you 😊

11 Nov 17 by member: Lillan4


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lillan4's Weight History

View Complete History

Lillan4's Journal, 04 Nov 17

Submit a Comment

Lillan4's Weight History