So frustrated!! Oh well, I will keep trying.
|
83.9 kg
Lost so far: 15.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
1937 kcal
|
Fat: 59.70g | Prot: 68.90g | Carbs: 335.13g.
Breakfast: Trader Joe's Pumpkin Pancake & Waffle Mix, Maple Syrup, Unsalted Butter Stick, Costco Breakfast Links, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey. Lunch: Alternative Baking Company Double Chocolate Decadence Cookie, Daisy Sour Cream, Green Peppers, Onions, Chicken Breast, Mission Soft Taco Flour Tortillas (Medium), Bananas, Dr. Pepper Dr. Pepper (12 oz). Dinner: Hy-Top Cheddar Jack cheese, Salsa, Mission Soft Taco Flour Tortillas (Medium), Broccoli. Snacks/Other: Mariani Sea Salt Caramel Raisins, Milk (Nonfat), Silly Cow Farms Peppermint Twist Hot Chocolate. more...
|
Gaining 0.5 kg a Week
|