Weigh In record (no journal entry) for 06 May 2012
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 29.83g | Prot: 134.35g | Carbs: 94.09g.
Breakfast: Lean Ground Turkey, Egg White , Oven-toasted Quick Oats. Lunch: Sweet Potato, Sugar Snap Pea Stir-Fry, Chicken Breast, Lettuce, Crispy Onions - Lightly Salted. Dinner: Chicken Breast, Cheeseburger (Single Patty with Condiments), Chicken Breast. Snacks/Other: Egg White . more...
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Gaining 1.9 kg a Week
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