Weigh In record (no journal entry) for 14 November 2017
|
109.7 kg
Lost so far: 6.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2017:
|
1064 kcal
|
Fat: 42.69g | Prot: 40.19g | Carbs: 132.77g.
Breakfast: Tea with Milk. Lunch: Farmers Union Feel Good, Apricot Pie (Individual Size or Tart). Dinner: Vegetable Soup. Snacks/Other: Cadbury Cherry Ripe. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abouttime1's Weight History
|