Weigh In record (no journal entry) for 19 November 2017
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95 kg
Lost so far: 8.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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426 kcal
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Fat: 20.69g | Prot: 25.46g | Carbs: 35.54g.
Breakfast: Potatoes (Flesh, with Salt, Boiled), Veal Schnitzel, Mozzarella Cheese, Vitasoy Almond Milk Unsweetened. Dinner: Floridia Cheese Fresh Ricotta. Snacks/Other: Pura Light Start 1% Milk. more...
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Losing 0.4 kg a Week
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angelica_95's Weight History
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