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Had a blow out for a few days last week 🤦♀️
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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2416 kcal
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Fat: 204.21g | Prot: 73.34g | Carbs: 8.52g.
Lunch: Cos or Romaine Lettuce , Cobram Estate Extra Virgin Olive Oil, Sour Cream, Butter , Boiled Egg. Dinner: Lindt 85% Cocoa Dark Chocolate, Olive Oil , Butter , Chicken Thigh. Snacks/Other: Vodka. more...
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Gaining 1.1 kg a Week
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