Weigh In record (no journal entry) for 24 November 2017
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94.2 kg
Lost so far: 8.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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509 kcal
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Fat: 26.85g | Prot: 20.80g | Carbs: 45.49g.
Breakfast: Dairy Farmers Pure Cream. Lunch: Kraft Singles Original. Dinner: Super Nature Super Lunch Italian Chicken with Quinoa & Brown Rice. Snacks/Other: Sour Dough Bread, Peanut Butter, Vitasoy Almond Milk Unsweetened. more...
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Losing 0.7 kg a Week
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angelica_95's Weight History
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