Weigh In record (no journal entry) for 25 November 2017
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69 kg
Lost so far: 9.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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939 kcal
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Fat: 17.46g | Prot: 58.89g | Carbs: 85.56g.
Lunch: Vegemite Vegemite, Vegemite Vegemite, Arnott's Salada Light Original. Dinner: Pinot Noir Wine , Skinny Cow Vanilla Caramel Sundae, Lettuce Salad with Assorted Vegetables, Sweet Potato , Jamie Oliver Crunchy Cajun Chicken Fillets, Cabernet Sauvignon Wine . Snacks/Other: Mainland Epicure Cheese, Arnott's Salada Original. more...
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Gaining 2.8 kg a Week
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andrah999's Weight History
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