Wendydashner's Journal, 09 May 12

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Weigh In record (no journal entry) for 09 May 2012

80.4 kg Lost so far: 15.8 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2012:

1409 kcal

Fat: 71.32g | Prot: 35.27g | Carbs: 174.69g. Breakfast: Grapes. Lunch: Yummy Salad, Watermelon. Dinner: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Guacamole, Tortilla Chips (White Corn). Snacks/Other: belgian chocolate covered almonds. more...

2097 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Driving - 1 minute, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 09 May 12

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Wendydashner's Weight History