Wendydashner's Journal, 10 May 12

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Weigh In record (no journal entry) for 10 May 2012

79.8 kg Lost so far: 16.3 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2012:

2018 kcal

Fat: 69.59g | Prot: 78.97g | Carbs: 291.35g. Breakfast: Grapes. Lunch: Twix Chocolate Caramel Cookie Bars, Watermelon , Yummy Salad. Dinner: Cooked Pinto, Calico or Red Beans, Flame Grilled Chicken Breast, Skinless, Whole Wheat Tortilla. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolate Ice Cream. more...

2058 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 10 May 12

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Wendydashner's Weight History