deasmiles's Journal, 26 Nov 17

Discovered Keto and it's been a whirlwind, basically have been losing a pound a day for the last 2 weeks.
Did lazy Keto over the Thanksgiving and still a pound per day. I am so grateful to have found this lifestyle.
My goal is to be at 135 by this time next year. Thank you universe!
97.5 kg Lost so far: 13.6 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

29 Supporters    Support   

Comments 
Congrats!  
26 Nov 17 by member: chesgreen
Great loss! 
26 Nov 17 by member: 8Patty
WOW. Good for you. 
27 Nov 17 by member: fluffy pink
what's lazy keto? and do you drink any alcohol? 
27 Nov 17 by member: vesshristova
WTG  
27 Nov 17 by member: DO N OK
What exactly does Keto diet differ? Is it a safe diet for diabetics? 
27 Nov 17 by member: Mharpo

     
 

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deasmiles's Weight History


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