Weigh In record (no journal entry) for 29 November 2017
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64.2 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1555 kcal
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Fat: 59.23g | Prot: 35.99g | Carbs: 147.90g.
Breakfast: Avocado, Ryvita Original Rye, Egg. Lunch: Baileys Irish Cream Original . Dinner: Pumpkin soup. Snacks/Other: Trident Sweet Chilli Sauce, SunRice Original Thin Rice Cakes, Weight Watchers Cottage Cheese, Unsweetened Iced Tea, Tea with Milk. more...
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Losing 2.1 kg a Week
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Serenitydee's Weight History
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