janetofnq's Journal, 12 May 12

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Weigh In record (no journal entry) for 12 May 2012

84.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2012:

628 kcal

Fat: 37.21g | Prot: 24.47g | Carbs: 48.35g. Breakfast: Flat White Coffee with Milk (Small), Meat Pie, Tangerines (Mandarin Oranges), Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...

2666 kcal

Exercise: Shopping - 1 hour and 30 minutes, Hiking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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janetofnq's Journal, 12 May 12

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janetofnq's Weight History