Weigh In record (no journal entry) for 01 December 2017
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95.6 kg
Lost so far: 0.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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410 kcal
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Fat: 27.00g | Prot: 11.00g | Carbs: 38.00g.
Breakfast: Hardee's Sausage Biscuit. more...
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Gaining 0.3 kg a Week
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Wendydashner's Weight History
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