Weigh In record (no journal entry) for 12 May 2012
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98.1 kg
Lost so far: 11.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 73.31g | Prot: 121.42g | Carbs: 19.57g.
Breakfast: PB2 Powdered Peanut Butter, Whey & Soy Protein - Chocolate, Protein Drink Mix, Personalized Protein Powder. Lunch: Bacon (Cured, Microwaved, Cooked), Egg (Whole), Cheddar Cheese. Dinner: Bacon (Cured, Baked, Cooked), American Cheese, Egg. more...
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steady weight
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seiler2k's Weight History
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