Weigh In record (no journal entry) for 02 December 2017
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79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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820 kcal
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Fat: 27.50g | Prot: 23.00g | Carbs: 122.00g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Blue Bunny Original Bunny Tracks Ice Cream, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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steady weight
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tjborgman's Weight History
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