Wendydashner's Journal, 13 May 12

Weigh In record (no journal entry) for 13 May 2012
80.2 kg Lost so far: 16.0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2012:
2734 kcal Fat: 163.11g | Prot: 90.80g | Carbs: 241.98g.   Breakfast: Dark Belgian Chocolate Covered Almonds, Plain Yogurt, Oranges, Part Skim Mozzarella Cheese, subway. Lunch: hot dog, wheat thins, cheese, bbq ripple chips, ripple chips. more...
1975 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Wendydashner's Weight History


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