Weigh In record (no journal entry) for 08 December 2017
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73 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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414 kcal
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Fat: 1.69g | Prot: 22.09g | Carbs: 77.35g.
Breakfast: Dairy Farmers Skim Milk, Weet-Bix Weet-Bix. Lunch: Gloria Jeans Cappuccino Skim Milk (Small). Snacks/Other: Nescafe Cappuccino Skim 99% Fat Free, Banana. more...
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Losing 0.2 kg a Week
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MarianneRolfe's Weight History
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