Weigh In record (no journal entry) for 08 December 2017
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226.3 kg
Lost so far: 27.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1210 kcal
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Fat: 99.00g | Prot: 65.00g | Carbs: 9.00g.
Breakfast: Mountain Dew Diet Mountain Dew (Can), Great Value Sharp Cheddar Cheese, Bar-S Foods Hot Dog Franks. more...
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Losing 0.2 kg a Week
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montydonelson's Weight History
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