Weigh In record (no journal entry) for 17 May 2012
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80.1 kg
Lost so far: 16.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 100.51g | Prot: 92.52g | Carbs: 205.93g.
Breakfast: Part Skim Mozzarella Cheese, Apples. Lunch: salsa, tortilla chips, refried beans, spanish rice, chicken chimichanga. Dinner: Rice Sides - Rice & Red Beans, Mushroom Pieces and Stems, Brussels Sprouts, Pork Spareribs. Snacks/Other: cheesecake. more...
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2023 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Driving - 1 minute, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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Wendydashner's Weight History
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