Weigh In record (no journal entry) for 22 December 2017
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81.2 kg
Lost so far: 17.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1275 kcal
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Fat: 100.34g | Prot: 75.72g | Carbs: 16.96g.
Lunch: Land O'Lakes 4 Cheese Italian Blend, Carando Genoa Salami, Egg, 90 Second Bread. Dinner: Ricotta Cheese (Whole Milk) , Mozzarella Cheese (Whole Milk) , Parmesan Cheese (Shredded) , Carando Italian Style Meatballs, Victoria Marinara Sauce, Zucchini . more...
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Losing 0.3 kg a Week
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 Comments
it's been pretty slow around here... :(
22 Dec 17 by member: emilydiaz83
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Your doing awesome! Some weeks are better than others.
22 Dec 17 by member: Mickidoodle
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emilydiaz83's Weight History
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