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Maintenance
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64.8 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1133 kcal
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Fat: 57.46g | Prot: 65.28g | Carbs: 91.92g.
Breakfast: Avocado, Ryvita Original Rye, Egg. Lunch: Red Leaf Lettuce, Dry Grated Parmesan Cheese, Beetroot, Sweet Red Peppers, Cucumber, Baby Spinach, Cherry Tomatoes, Fresh Ham. Dinner: Cooked Brussels Sprouts, Cauliflower, Broccoli, Lamb, Zucchini. Snacks/Other: Unibic Gingerbread Kids, Tea with Milk, Unsweetened Iced Tea, Maleny Dairies Chocolate Yogurt. more...
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Losing 1.1 kg a Week
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Serenitydee's Weight History
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