Weigh In record (no journal entry) for 17 May 2012
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69.9 kg
Lost so far: 15.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 69.96g | Prot: 68.04g | Carbs: 149.98g.
Breakfast: French Vanilla Liquid Coffee Creamer, 2% Milk, Fresh White Grade A Large Eggs, Farmland Bacon, Sliced. Lunch: Oil Popped White Popcorn. Dinner: Meat Loaf, Brown Rice (Long-Grain, Cooked). Snacks/Other: High Protein Drink Mix - Rich Chocolate, 2% Milk, Bananas. more...
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2154 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour and 3 minutes, Dance (fast step, aerobic) - 27 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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iamachristianjesusfreak's Weight History
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