Weigh In record (no journal entry) for 26 December 2017
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68 kg
Lost so far: 10.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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556 kcal
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Fat: 12.78g | Prot: 37.69g | Carbs: 51.69g.
Dinner: Praise French 100% Fat Free, Woolworths Select Double Smoked Leg Ham , Woolworths Select Double Smoked Leg Ham , Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Strawberries . Snacks/Other: Chobani Tzatziki Dip, Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine . more...
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Gaining 2.1 kg a Week
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 Comments
That's Christmas Day......surprised it wasn't a lot more, fabulous Christmas lunch with all the trimmings and then some!
25 Dec 17 by member: andrah999
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andrah999's Weight History
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