Weigh In record (no journal entry) for 01 January 2018
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93.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1976 kcal
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Fat: 47.47g | Prot: 96.50g | Carbs: 271.42g.
Breakfast: Tea with Milk, Yoplait Forme Strawberry, Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Masterfoods Tomato Sauce, Mainland Buttersoft, Bega Tasty Cheese Slices, Sliced Ham (Extra Lean), Tomatoes, Helga's Mixed Grain. Dinner: Masterfoods Smokey BBQ Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Red Rooster Roast Carrot (one), Uncle Ben's Special Fried Rice, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). Snacks/Other: Candy Cane, Chobani Flip Mint Chocolate Chip, Tea with Milk, Screwdriver, Coca-Cola Coca-Cola Mini, Cobs Natural Popcorn Cheddar Cheese, Kellogg's LCM's Choc Chip, Apples. more...
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Gaining 0.3 kg a Week
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TheEleanor's Weight History
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