#Cacau's Journal, 03 Jan 18

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Weigh In record (no journal entry) for 03 January 2018

88.2 kg Lost so far: 36.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:

742 kcal

Fat: 26.48g | Prot: 7.15g | Carbs: 119.35g. Breakfast: Lipton Ice Tea Pêssego, Café com Açúcar. Lunch: Okoshi Flocos De Arroz Caramelizado, Day Day't Batata Chips Mexicana. Snacks/Other: Alpino Chocolate, Arcor Bala Butter Toffes, Arcor Bala 7 Belo Framboesa. more...

2704 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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#Cacau's Weight History

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#Cacau's Journal, 03 Jan 18

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#Cacau's Weight History