nativelady's Journal, 20 May 12

Guess I shouldn't be too surprised. I checked the scale monday and I was down to 235 then TOM showed up and now back to 240. Hopefully it'll go back down in a few days.

108.9 kg Lost so far: 20.3 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

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705 kcal

Fat: 21.80g | Prot: 114.00g | Carbs: 21.80g.   Lunch: Great Value Fat Free Turkey, Great Value Deluxe Cheese, Miracle Whip, La Tortilla Factory Low Carb High Fiber Tortillla. Dinner: Walmart Shrimp. more...

2595 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 23 hours. more...