Weigh In record (no journal entry) for 21 May 2012
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99.8 kg
Lost so far: 16.2 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
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1872 kcal
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Fat: 81.83g | Prot: 74.19g | Carbs: 182.19g.
Breakfast: Monroe Half and Half, Sugar Packet, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Broccoli, success, Chicken Francaise. Snacks/Other: Reese's Peanut Butter Cookies, Organic Salted Butter, Minced Garlic, PROGRESSO GAR & HERB BRDCRUMS, Olive Oil, Mushrooms, 4C Light Decafinated Iced Tea Mix. more...
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2873 kcal
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Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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Losing 0.5 kg a Week
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jessabridge4444's Weight History
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