Weigh In record (no journal entry) for 08 January 2018
|
65.8 kg
Lost so far: 7.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
3855 kcal
|
Exercise:
Power Walking - 17 minutes, Resting - 2 hours, Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Apple Health - 4 hours and 43 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsNormaJean's Weight History
|