Weigh In record (no journal entry) for 10 January 2018
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66.6 kg
Lost so far: 12 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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912 kcal
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Fat: 23.38g | Prot: 43.87g | Carbs: 74.57g.
Dinner: Skinny Cow Vanilla Caramel Sundae, Strawberries , Truffles, Truffles, Cabernet Sauvignon Wine , Woolworths Select Double Smoked Leg Ham , Woolworths Select Double Smoked Leg Ham , Boiled Egg, Praise French 100% Fat Free, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cabernet Sauvignon Wine , Chobani Tzatziki Dip, Vita Vigor Grissini Breadsticks (Sesame). more...
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Losing 2.1 kg a Week
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andrah999's Weight History
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