janetofnq's Journal, 23 May 12

Weigh In record (no journal entry) for 23 May 2012

84.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2012:

55 kcal

Fat: 4.39g | Prot: 1.64g | Carbs: 1.86g. Breakfast: Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...

2234 kcal

Exercise: Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

janetofnq's Weight History