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Hip Hip Horray! That's a ten pound loss in a month. I am so happy!
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114.3 kg
Lost so far: 4.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2008:
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1227 kcal
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Fat: 58.24g | Prot: 88.67g | Carbs: 104.96g.
Breakfast: coffee, Cereal Bar - Cinnamon Raisin, Yogurt and Berrie Smoothie. Lunch: diet coke, Mayonnaise (no cholesterol), tomato, cucumber, sprouts, provolone, lettuce. Dinner: Caramelized Brussel Sprouts, mahi mahi. Snacks/Other: pudding sugar free, carrots, broccolu, Sugar Free Dove Rich Dark Chocolates with Raspberry Creme. more...
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3625 kcal
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Exercise:
Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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 Comments
06 Feb 08 by member: information
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Awe... congratz!! Ironic, my kids are sitting here watching a betty boop dvd in black and white! lol :) Keep on truckin!!
06 Feb 08 by member: bullytrouble
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06 Feb 08 by member: graciepoo
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06 Feb 08 by member: addmalmom
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06 Feb 08 by member: Niki13
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Congratulations, that is such a huge accomplishment! Keep up the good work for sure!!!
06 Feb 08 by member: SarahSu
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Great loss!! Really, thats wonderful. Keep up the good work!
06 Feb 08 by member: Janelleas
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mrsjohnson0317's Weight History
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