Weigh In record (no journal entry) for 27 May 2012
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93.8 kg
Lost so far: 55.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 28.22g | Prot: 60.83g | Carbs: 88.65g.
Breakfast: Snack Box Popcorn Chicken, Low Sodium Baked Beans, Fried Egg without Fat, Multigrain Bread, Fried Egg without Fat, Milk (Nonfat). Dinner: Tuna Light Tomato &Onion, Tuna Sun Dried Tomato and Onion. more...
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Losing 0.5 kg a Week
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