Weigh In record (no journal entry) for 23 January 2018
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66 kg
Lost so far: 12.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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794 kcal
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Fat: 18.50g | Prot: 37.28g | Carbs: 74.30g.
Dinner: Strawberries , Woolworths Select Double Smoked Leg Ham , Woolworths Select Double Smoked Leg Ham , Coles Danish Style Fetta, Praise French Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabernet Sauvignon Wine . Snacks/Other: Chobani Tzatziki Dip, Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine . more...
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Gaining 4.2 kg a Week
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andrah999's Weight History
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