Weigh In record (no journal entry) for 26 January 2018
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66.4 kg
Lost so far: 12.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1001 kcal
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Fat: 51.55g | Prot: 32.28g | Carbs: 63.36g.
Dinner: Cabernet Sauvignon Wine , Praise Balsamic Salad Dressing, Fried Battered Fish, Deep Fried Potato French Fries (from Fresh), Waldorf Salad, Waldorf Salad. Snacks/Other: Schweppes Diet Indian Tonic Water, Gin. more...
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Gaining 1.4 kg a Week
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andrah999's Weight History
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