Weigh In record (no journal entry) for 26 January 2018
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79.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1730 kcal
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Fat: 114.54g | Prot: 53.81g | Carbs: 111.20g.
Snacks/Other: Haferflocken, Alnatura Bio Dinkelvollkornmehl, Gut & Günstig Rapsöl, Alnatura Sonnenblumenkerne. more...
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Losing 0.2 kg a Week
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leezah79's Weight History
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