Weigh In record (no journal entry) for 27 January 2018
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103.1 kg
Lost so far: 5.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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291 kcal
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Fat: 7.04g | Prot: 12.97g | Carbs: 50.44g.
Breakfast: Trader Joe's 1% Lowfat Milk, Raisin Bran. Lunch: Pumpkin Soup. more...
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steady weight
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akispert's Weight History
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