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On track, no exercise in this hot weather and daily happy hours fueled heavily with wine (the last happy hour for a while was yesterday); I love low carb. Oh, and the spouse's newly-diagnosed diabetes type II is in the high normal range for blood sugars. Yay!
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86.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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