Weigh In record (no journal entry) for 29 January 2018
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78.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Coffee. more...
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Losing 1.0 kg a Week
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