Weigh In record (no journal entry) for 01 February 2018
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64.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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733 kcal
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Fat: 37.47g | Prot: 44.86g | Carbs: 59.32g.
Breakfast: Свежевыжатый Морковный Сок, Чай с Сахаром, Вареное Яйцо. Lunch: Миндаль, Индолина Бедро Индейки , Гречка Отварная. more...
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Gaining 1.4 kg a Week
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