Weigh In record (no journal entry) for 03 February 2018
|
83 kg
Lost so far: 35 kg.
Still to go: 8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 February 2018:
|
1640 kcal
|
Fat: 66.13g | Prot: 130.39g | Carbs: 137.64g.
Breakfast: Coffee with Cream and Sugar. Lunch: Cooked Vegetables, Roast Beef. Dinner: Market Pantry White Hamburger Buns, Safeway Whole Roasted Chicken. Snacks/Other: Peanut Butter, Bananas, Elevation Chocolate Protein Powder. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilysetu's Weight History
|