:-)
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64.7 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1088 kcal
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Fat: 40.72g | Prot: 87.08g | Carbs: 88.78g.
Breakfast: Cheddar Cheese , Bob Evans Scrambled Eggs Whites (3 Eggs). Dinner: Rotini, Classico Creamy Alfredo Pasta Sauce, Trader Joe's Garlic Bread, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: America's Choice Bacon Thick Sliced. more...
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Losing 0.6 kg a Week
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Comments
Thanks Amanda! You have a good day too! Thanks to all for the support as well!!
03 Feb 18 by member: Mistybenner
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05 Feb 18 by member: Steven Lloyd
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Mistybenner's Weight History
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